Stewart Lenz 12:11 row
2,743m
Meters
12:11.9
Time
2:13.4
Pace
163
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 125 |
September 07, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.9 | 2,743m | 2:13.4 | 147 | 807 | 22 | 113 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 100 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 129 |
| 12:11.0 | 485m | 2:15.0 | 142 | 789 | 21 | 110 |
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