Stewart Lenz 1500m row
1,500m
Meters
5:06.7
Time
1:42.2
Pace
119
Calories
150
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 144 |
September 16, 2017 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,500m | 1:42.2 | 328 | 1427 | 28 | 150 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 28 | 138 |
| 0:51.2 | 500m | 1:42.4 | 326 | 1421 | 28 | 151 |
| 0:50.8 | 750m | 1:41.6 | 334 | 1448 | 27 | 153 |
| 0:51.0 | 1,000m | 1:42.0 | 330 | 1435 | 27 | 153 |
| 0:51.0 | 1,250m | 1:42.0 | 330 | 1435 | 28 | 154 |
| 0:50.7 | 1,500m | 1:41.4 | 336 | 1455 | 30 | 154 |
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Workout Graph
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