Stewart Lenz 4:03 row
848m
Meters
4:03.4
Time
2:23.5
Pace
47
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
September 18, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 848m | 2:23.5 | 118 | 707 | 21 | 109 |
| 4:03.0 | 849m | 2:23.1 | 119 | 710 | 21 | 109 |
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Workout Graph
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