Stewart Lenz 3:19 row
522m
Meters
3:19.8
Time
3:11.3
Pace
26
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
September 19, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 522m | 3:11.3 | 50 | 471 | 20 | 101 |
| 3:19.0 | 522m | 3:10.6 | 51 | 473 | 20 | 101 |
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