Stewart Lenz 14:38 row
3,182m
Meters
14:38.9
Time
2:18.1
Pace
188
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 122 |
September 22, 2017 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.9 | 3,182m | 2:18.1 | 133 | 757 | 20 | 113 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 121 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 115 |
| 14:38.0 | 846m | 2:44.3 | 79 | 571 | 20 | 103 |
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