Stewart Lenz 20:35 row
5,496m
Meters
20:35.1
Time
1:52.3
Pace
393
Calories
111
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 127 |
September 20, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.1 | 5,496m | 1:52.3 | 247 | 1149 | 24 | 111 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 25 | 141 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 25 | 149 |
| 18:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 25 | 154 |
| 20:35.0 | 647m | 1:59.7 | 204 | 1000 | 24 |
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