Stewart Lenz 9:00 row
2,029m
Meters
9:00.7
Time
2:13.2
Pace
121
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 127 |
September 20, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,029m | 2:13.2 | 148 | 809 | 24 | 108 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 110 |
| 9:00.0 | 959m | 2:05.1 | 179 | 914 | 23 | 106 |
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