Stewart Lenz 10000m row
10,000m
Meters
41:49.3
Time
2:05.4
Pace
668
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 120 |
September 26, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.3 | 10,000m | 2:05.4 | 177 | 909 | 23 | 142 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 24 | 142 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 20 | 135 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 25 | 147 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 22 | 139 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 24 | 150 |
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Workout Graph
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