Stewart Lenz 1:45 row
451m
Meters
1:45.1
Time
1:56.5
Pace
30
Calories
142
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 25 |
Drag Factor | 111 |
October 01, 2017 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45.1 | 451m | 1:56.5 | 221 | 1061 | 25 | 142 |
1:45.0 | 451m | 1:56.4 | 222 | 1063 | 25 | 142 |
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Workout Graph
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the first of the 24x1:40/0:20r row shown above