Stewart Lenz 1:00:05 row
14,320m
Meters
1:00:05.1
Time
2:05.8
Pace
908
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1445 |
October 13, 2017 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,320m | 2:05.8 | 175 | 903 | 22 | 134 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 123 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 135 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 140 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 144 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 147 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 147 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 140 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 147 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 126 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 127 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 121 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 120 |
| 1:00:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 120 |
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Workout Graph
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