Stewart Lenz 12:54 row

3,013m

Meters

12:54.9

Time

2:08.5

Pace

185

Calories

131

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate22
Stroke Count335
Drag Factor138

October 18, 2017 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.9 3,013m 2:08.5 165 866 22 131
5:00.0 1,143m 2:11.2 155 832 22 131
10:00.0 1,186m 2:06.4 173 895 23 134
12:54.0 685m 2:07.0 171 887 22 129

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Workout Graph

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