Stewart Lenz 11:43 row
2,589m
Meters
11:43.0
Time
2:15.7
Pace
152
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 132 |
November 02, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.0 | 2,589m | 2:15.7 | 140 | 781 | 22 | 107 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 113 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 107 |
| 11:43.0 | 347m | 2:28.4 | 107 | 668 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.