Stewart Lenz 1:00:06 row
14,702m
Meters
1:00:06.3
Time
2:02.6
Pace
951
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 1455 |
| Drag Factor | 132 |
October 31, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,702m | 2:02.6 | 190 | 952 | 21 | 130 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 115 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 130 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 132 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 95 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 136 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 142 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 143 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 144 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 133 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 132 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 133 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 134 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 133 |
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Workout Graph
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3x20:00 @ 2:02, 1:58, 2:05