Stewart Lenz 18:42 row
4,075
Meters
18:42.7
Time
2:17.7
Pace
236
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 127 |
November 06, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.7 | 4,075 | 2:17.7 | 134 | 756 | 236 | 22 | 123 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 | 127 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 127 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 124 |
| 18:42.0 | 795 | 2:19.6 | 129 | 729 | 45 | 21 | 115 |
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Workout Graph
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