Stewart Lenz 5005m row

5,005m

Meters

18:21.5

Time

1:50.0

Pace

367

Calories

151

Heart Rate

Average Watts263
Calories Per Hour1204
Stroke Rate25
Stroke Count468
Drag Factor127

November 06, 2017 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Tough Pace (1:50.5) w/ Hard last 1k (1:48) MHR 159

Splits

Time Meters Pace Watts Cal/Hr S/M
18:21.5 5,005m 1:50.0 263 1204 25 151
3:41.3 1,001m 1:50.5 259 1191 25 142
3:41.7 2,002m 1:50.7 258 1186 25 148
3:41.1 3,003m 1:50.4 260 1194 25 152
3:40.6 4,004m 1:50.1 262 1200 26 155
3:36.8 5,005m 1:48.2 276 1248 26 159

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Workout Graph

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