Stewart Lenz 11:19 row
2,459m
Meters
11:19.1
Time
2:18.0
Pace
142
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 127 |
November 06, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 2,459m | 2:18.0 | 133 | 757 | 23 | 108 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 106 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 109 |
| 11:19.0 | 281m | 2:20.5 | 126 | 733 | 21 | 109 |
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