Stewart Lenz 15:08 row
3,298m
Meters
15:08.9
Time
2:17.7
Pace
191
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 128 |
November 03, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,298m | 2:17.7 | 134 | 760 | 20 | 108 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 110 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 108 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 108 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 13 | 108 |
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