Stewart Lenz 13:29 row
3,109m
Meters
13:29.2
Time
2:10.1
Pace
190
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 120 |
November 09, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.2 | 3,109m | 2:10.1 | 159 | 846 | 22 | 130 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 128 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 135 |
| 13:29.0 | 795m | 2:11.4 | 154 | 830 | 22 | 127 |
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