Stewart Lenz 10:00 row
2,089m
Meters
10:00.2
Time
2:23.6
Pace
117
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 123 |
November 09, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,089m | 2:23.6 | 118 | 706 | 22 | 112 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 121 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 103 |
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