Stewart Lenz 14:36 row
3,158m
Meters
14:36.0
Time
2:18.6
Pace
181
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 123 |
December 01, 2017 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.0 | 3,158m | 2:18.6 | 131 | 751 | 22 | 111 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 110 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 113 |
| 14:36.0 | 987m | 2:19.8 | 128 | 740 | 23 | 111 |
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