Stewart Lenz 22:37 row
5,018
Meters
22:37.8
Time
2:15.2
Pace
297
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 127 |
November 29, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.8 | 5,018 | 2:15.2 | 141 | 787 | 297 | 23 | 132 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 128 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 135 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 128 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 137 |
| 22:37.0 | 615 | 2:07.6 | 168 | 871 | 38 | 23 | 133 |
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Workout Graph
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