Stewart Lenz 13:01 row
3,022m
Meters
13:01.0
Time
2:09.2
Pace
185
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 126 |
November 29, 2017 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.0 | 3,022m | 2:09.2 | 162 | 858 | 24 | 125 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 114 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 128 |
| 13:01.0 | 749m | 2:00.8 | 198 | 982 | 23 | 135 |
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