Stewart Lenz 20:05 row
5,056m
Meters
20:05.1
Time
1:59.1
Pace
337
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
November 27, 2017 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,056m | 1:59.1 | 207 | 1011 | 24 | 147 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 145 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 146 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 149 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 151 |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.