Stewart Lenz 1000m row
1,000m
Meters
3:24.5
Time
1:42.2
Pace
78
Calories
147
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 117 |
November 22, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 28 | 147 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | 133 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 27 | 145 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 28 | 152 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 28 | 153 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 28 | 152 |
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Workout Graph
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1000m row @1:42/500