Stewart Lenz 7:15 row
1,545m
Meters
7:15.7
Time
2:21.0
Pace
88
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 141 |
November 22, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.7 | 1,545m | 2:21.0 | 125 | 729 | 23 | 96 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 85 |
| 7:15.0 | 432m | 2:36.2 | 92 | 615 | 23 | 107 |
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