Stewart Lenz 11:41 row
2,315m
Meters
11:41.1
Time
2:31.4
Pace
125
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 117 |
November 16, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.1 | 2,315m | 2:31.4 | 101 | 646 | 22 | 110 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 104 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 116 |
| 11:41.0 | 285m | 2:57.1 | 63 | 516 | 20 | 110 |
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