Stewart Lenz 1x1500m/3:00r row
1,500m
Meters
5:44.2
Time
1:54.7
Pace
104
Calories
129
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,523m |
| Overall Time | 8:44.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 123 |
November 15, 2017 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,500m | 1:54.7 | 232 | 1097 | 25 | 129 |
| 5:44.2 | 1,500m | 1:54.7 | 232 | 1097 | 25 | 129 |
| r23m |
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Workout Graph
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