Stewart Lenz 10:28 row
2,195m
Meters
10:28.6
Time
2:23.1
Pace
123
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 113 |
November 15, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.6 | 2,195m | 2:23.1 | 119 | 710 | 21 | 121 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 116 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 123 |
| 10:28.0 | 70m | 3:20.0 | 44 | 450 | 17 | 125 |
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