Stewart Lenz 13:01 row
3,490m
Meters
13:01.6
Time
1:51.9
Pace
251
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 133 |
December 05, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.6 | 3,490m | 1:51.9 | 249 | 1157 | 25 | 148 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 26 | 144 |
| 7:17.5 | 1,000m | 1:49.1 | 269 | 1226 | 26 | 150 |
| 10:57.0 | 1,000m | 1:49.7 | 265 | 1211 | 25 | 154 |
| 12:57.6 | 490m | 2:03.0 | 188 | 946 | 23 | 145 |
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