Stewart Lenz 5:48 row
1,186m
Meters
5:48.8
Time
2:27.0
Pace
66
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 114 |
December 05, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,186m | 2:27.0 | 110 | 678 | 20 | 103 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 109 |
| 5:48.0 | 127m | 3:08.9 | 52 | 478 | 18 | 98 |
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