Stewart Lenz 20:05 row
4,793m
Meters
20:05.3
Time
2:05.7
Pace
302
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
December 02, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,793m | 2:05.7 | 176 | 905 | 23 | 136 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 123 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 142 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 142 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 140 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 140 |
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Workout Graph
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