Stewart Lenz 10:03 row
2,140m
Meters
10:03.6
Time
2:21.0
Pace
122
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
December 02, 2017 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,140m | 2:21.0 | 125 | 729 | 24 | 119 |
| 10:03.0 | 2,140m | 2:20.8 | 125 | 730 | 24 | 119 |
| 5:00.0 | 1,030m | 57:32.8.1 | -110 | -79 | 24 | 109 |
| 5:00.0 | 24 | 109 | ||||
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 129 |
| 10:00.0 | 24 | 129 | ||||
| 10:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 127 |
| 10:03.0 | 0 | 127 |
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