4,810m row on December 04, 2017

Stewart Lenz 4,810m row

4,810m

Meters

18:00.0

Time

1:52.2

Pace

345

Calories

Average Watts	247
Calories Per Hour	1151

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

@crufit
hr every 3mins: 151, 155, 159, 160, 161, 160
High Hr, slow speed