Stewart Lenz 16:52 row
3,636m
Meters
16:52.2
Time
2:19.1
Pace
210
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 115 |
December 07, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.2 | 3,636m | 2:19.1 | 130 | 746 | 23 | 113 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 93 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 129 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 116 |
| 16:52.0 | 340m | 2:44.7 | 78 | 569 | 20 | 115 |
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