Stewart Lenz 26:40 row
6,008m
Meters
26:40.5
Time
2:13.1
Pace
358
Calories
103
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 111 |
December 11, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.5 | 6,008m | 2:13.1 | 148 | 809 | 23 | 103 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 123 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 121 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 124 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 125 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 128 |
| 26:40.0 | 384m | 2:10.2 | 159 | 845 | 23 | 111 |
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