Stewart Lenz 1200m row
1,200m
Meters
4:03.9
Time
1:41.6
Pace
96
Calories
152
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 105 |
December 13, 2017 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,200m | 1:41.6 | 333 | 1447 | 30 | 152 |
| 1:00.7 | 300m | 1:41.1 | 338 | 1463 | 31 | 147 |
| 1:00.7 | 600m | 1:41.1 | 338 | 1463 | 30 | 154 |
| 1:01.1 | 900m | 1:41.8 | 331 | 1440 | 30 | 155 |
| 1:01.5 | 1,200m | 1:42.5 | 325 | 1418 | 31 | 154 |
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@Crufit 1200m row