Stewart Lenz 2:25 row
622m
Meters
2:25.1
Time
1:56.6
Pace
48
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 115 |
December 12, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 622m | 1:56.6 | 221 | 1059 | 27 | 145 |
| 0:49.0 | 240m | 1:42.0 | 329 | 1432 | 31 | 139 |
| 1:37.8 | 240m | 1:41.6 | 333 | 1446 | 28 | 148 |
| 2:08.6 | 142m | 1:48.4 | 274 | 1244 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.