Stewart Lenz 41:16 row
10,018m
Meters
41:16.7
Time
2:03.6
Pace
651
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 115 |
December 20, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.7 | 10,018m | 2:03.6 | 185 | 937 | 24 | 128 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 110 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 126 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 133 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 137 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 141 |
| 30:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 27 | 153 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 124 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 112 |
| 41:16.0 | 293m | 2:09.6 | 160 | 852 | 23 | 119 |
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Workout Graph
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