Stewart Lenz 20:44 row
5,020m
Meters
20:44.6
Time
2:03.9
Pace
320
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 112 |
December 15, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,020m | 2:03.9 | 184 | 932 | 24 | 133 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 136 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 135 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 134 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 132 |
| 20:44.0 | 175m | 2:05.7 | 176 | 906 | 22 | 132 |
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Workout Graph
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