Stewart Lenz 12:37 row
2,879m
Meters
12:37.6
Time
2:11.5
Pace
174
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 21 |
December 15, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 2,879m | 2:11.5 | 154 | 828 | 25 | 113 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 117 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 129 |
| 12:37.0 | 528m | 2:28.6 | 107 | 666 | 22 | 94 |
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