Stewart Lenz 21:46 row
5,009m
Meters
21:46.8
Time
2:10.4
Pace
304
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 104 |
January 04, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.8 | 5,009m | 2:10.4 | 158 | 842 | 24 | 131 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 135 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 136 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 130 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 133 |
| 21:46.0 | 366m | 2:24.8 | 115 | 696 | 22 | 125 |
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Workout Graph
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