Stewart Lenz 6:23 row
1,153m
Meters
6:23.9
Time
2:46.4
Pace
59
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 106 |
January 07, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,153m | 2:46.4 | 76 | 561 | 21 | 106 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 108 |
| 6:23.0 | 257m | 2:41.4 | 83 | 586 | 21 | 105 |
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Workout Graph
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