Stewart Lenz 4:45 row
813m
Meters
4:45.1
Time
2:55.3
Pace
41
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
January 07, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 813m | 2:55.3 | 65 | 523 | 22 | 111 |
| 4:45.0 | 814m | 2:55.0 | 65 | 524 | 22 | 111 |
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Workout Graph
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