Stewart Lenz 16:07 row
3,388m
Meters
16:07.0
Time
2:22.7
Pace
202
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 107 |
January 07, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.0 | 3,388m | 2:22.7 | 120 | 714 | 24 | 110 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 24 | 87 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 109 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 118 |
| 16:07.0 | 278m | 2:00.5 | 200 | 988 | 23 | 126 |
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