Stewart Lenz 5:22 row
1,184m
Meters
5:22.0
Time
2:15.9
Pace
68
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 115 |
January 09, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,184m | 2:15.9 | 139 | 779 | 21 | 111 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 110 |
| 5:22.0 | 82m | 2:14.1 | 145 | 798 | 19 | 113 |
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