Stewart Lenz 13:50 row
2,759m
Meters
13:50.5
Time
2:30.5
Pace
152
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 148 |
January 10, 2018 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.5 | 2,759m | 2:30.5 | 103 | 653 | 25 | 110 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 30 | 105 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 123 |
| 13:50.0 | 731m | 2:37.3 | 90 | 609 | 22 | 102 |
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