Stewart Lenz 50:04 row
11,619
Meters
50:04.9
Time
2:09.3
Pace
712
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1274 |
January 11, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:04.9 | 11,619 | 2:09.3 | 162 | 853 | 712 | 23 | 114 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 99 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 105 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 121 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 98 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 115 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 | 129 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 119 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 120 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 122 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 | 121 |
| 50:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 | 119 |
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Workout Graph
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