Stewart Lenz 2,980m row

2,980m

Meters

10:00.0

Time

1:40.6

Pace

247

Calories

Average Watts343
Calories Per Hour1480

January 13, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

@crufit 5x2:00/3:00r, Avg pace 1:40.6, Intervals:
139.8, sr30, hr156;
139.3, 30, _;
1:42.2 (bad start), 29, 153;
1:41, 28, 155;
1:41, 29, 156.