Stewart Lenz 11:16 row
2,520m
Meters
11:16.7
Time
2:14.2
Pace
149
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 120 |
January 13, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.7 | 2,520m | 2:14.2 | 145 | 797 | 22 | 124 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 125 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 125 |
| 11:16.0 | 277m | 2:17.1 | 136 | 766 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.