Stewart Lenz 22:05 row
5,023m
Meters
22:05.4
Time
2:11.9
Pace
302
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 118 |
January 18, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.4 | 5,023m | 2:11.9 | 152 | 824 | 23 | 126 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 122 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 129 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 124 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 128 |
| 22:05.0 | 468m | 2:13.5 | 147 | 805 | 23 | 125 |
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Workout Graph
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